Most people think matcha is a “clean” or “gentle” source of energy… but from a Traditional Chinese Medicine perspective, it can actually drain your digestion, weaken your energy, and make anxiety, bloating, and menopausal symptoms worse. Cold bitter concentrated caffeine is a combination your body might be struggling with — especially if you drink it every day or on an empty stomach. Listen to your body more than the trends. #tcm #traditionalchinesemedicine #matcha #tcmnutrition #yourtcmguide |
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Most people think matcha is a “clean” or “gentle” source of energy… but from a Traditional Chinese Medicine perspective, it can actually drain your digestion, weaken your energy, and make anxiety, bloating, and menopausal symptoms worse. Cold bitter concentrated caffeine is a combination your body might be struggling with — especially if you drink it every day or on an empty stomach. Listen to your body more than the trends. #tcm #traditionalchinesemedicine #matcha #tcmnutrition #yourtcmguide |
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