Ok guys. This is one of my circuits I did today. You just need a kettlebell and a box or step. I did 3 rounds of this. Use a weight that challenges you. I used 35lb ket | The Bod Squad Training Studio
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Ok guys. This is one of my circuits I did today. You just need a kettlebell and a box or step. I did 3 rounds of this. Use a weight that challenges you. I used 35lb ket | The Bod Squad Training Studio
917 weergaven13 mrt 2019
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